Creating food has been like therapy for me. Something to bring my mind back to my body to create something. I hope these recipes provide a space for you to tinker. To create. I think it's important to have conversations about mental health and how we can better support ourselves and others, and for me I often do that through food. On Sunday nights, it's you, me and some writing, where I share recipes and stories. Subscribe to the blog below.

Love always, Sarah Lee.